Sophie Alloway

Sophie Alloway is a fantastic UK drummer who tours internationally with a ton of artists. She’s also in one of my favorite bands - the Lydian Collective.

In this episode we hear about:

  • Her work with different artists
  • Her work with Lydian Collective
  • Lydian Collective's latest album Adventure
  • Her process for learning a new track
  • Some interesting analysis of her Lydian Collective tracks
  • How to think about groove as a band leader
  • How she approaches developing and maintaining her chops
  • Her ‘Desert Island Disks’


Definitely check out Lydian Collective's tours and music over at


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Coming soon